Caregiving
A One-Visit Safety Checklist for a Parent Who Lives Alone
Fourteen things you can check on a Sunday afternoon, in rough
order of how much difference they make.
By
Brian Sutter, Family & Home Safety Editor
| Published January 22, 2026
| Updated August 14, 2026
| 7 min read
Most of what makes an older person’s home safer costs very little and
takes an afternoon. The hard part is doing it without turning the visit into
an inspection, which is why the order below starts with things that are easy
to raise and ends with the conversations.
Outside the house
- Light the approaches. A dark path to the front door is
both a fall risk and an invitation. Motion-activated lights at the front,
back and any side gate are the cheapest improvement on this list.
- Cut back cover near windows. Overgrown shrubs by a
ground-floor window give someone a place to work unseen. Keep planting
below sill height.
- Check the gate and fence latches. A side gate that no
longer closes properly is the one nobody notices because nobody uses it.
- Look at the house number. If an ambulance cannot find
the house at night, everything else on this list matters less. Numbers
should be reflective, and visible from the road.
Doors, windows and locks
- Test every exterior lock yourself. Not “does Mum
say it works” — actually lock and unlock each one. Stiff locks
stop getting used.
- Check the door frame, not just the lock. A good
deadbolt in a frame held by 15mm screws will come out of the frame. Longer
screws into the stud cost almost nothing.
- Look at sliding doors and ground-floor windows. A bar
or dowel in the track of a sliding door is a two-dollar fix for the
weakest entry point in most houses.
- Find out who still has a key. Former cleaners,
contractors, an ex-neighbour, a hidden spare under a pot. If the answer is
vague, change the locks.
Inside
- Press the test button on every smoke alarm. Then check
the date stamped on the back — alarms have a service life of around
ten years regardless of battery. Add a carbon monoxide alarm if there is
any gas appliance, a fireplace or an attached garage.
- Walk the route from bed to bathroom in the dark. This
is where night-time falls happen. Plug-in night lights along that path are
a few dollars and genuinely reduce risk.
- Deal with the rugs and the cords. Loose rug edges and
extension cords crossing a walkway cause more injuries in this age group
than almost anything else in the house. Tape, move, or remove.
- Check the handrails. Both sides of any staircase if
possible, and grab bars in the bathroom fixed into studs, not drywall
anchors.
The two conversations
- Scams, gently. Older adults living alone are targeted
by phone and email fraud at a high rate, and the most useful thing you can
leave behind is not a lecture but a standing arrangement: anyone who
calls asking for money or codes, you hang up and call me first, and you
will never be in trouble for doing that. Removing the embarrassment is
most of the battle.
- Agree how you will check in. Not surveillance — a
routine. A time of day, a method, and what happens if there is no answer.
Write down who else has a key and who the nearest neighbour is, and put a
copy on the fridge along with the emergency numbers.
A note on the reluctance. Parents in their seventies and eighties
routinely play down concerns to avoid becoming a burden. If a parent
mentions something odd — a noise, a caller, a car — and then
immediately says it was probably nothing, that is worth following up rather
than accepting.
If the check-in question is the one you keep circling back to, we looked at
how families are handling it with cameras
in this review.
This article is general information and is not a substitute for advice from
a qualified professional or your local fire, police or health service.